Zumba Dance Classes

Ditch The Workout-Join The Party!

5 Days a Week 

Come check it out. Your First Class is always Free (Local Residents)

Zumba® is designed for everyone of all ages, body shapes and fitness levels. Zumba® fuses Latin rhythms and easy to follow moves that will blow you away. The routines are explosive and made to tone, sculpt and melt away fat. Add some Latin flavor and zest into the mix and you’ve got ZUMBA®!

Zumba Classes Daily

Mon, Wed                          9am     Zumba              w/Rima               

                                             5:00pm      Zumba Tone            w/Rima 

Tues, Thurs                      9am     Zumba Tone   w/Rima             

                                            5:00pm     Beginning  Zumba w/Rima   

Fridays                           9:00am        Zumba             w/Rima 

For a complete list of classes check our class schedule page

Starting May 1st 

                     Ditch the Workout! Join The Party!!

                Sedona's Best Zumba^® Classes

What We Do

• Zumba^®Classes Daily in Sedona
• Pilates One on One or Groups
•  Spinning
• Personal Training
• Free consultations
• Award-winning service

  Many people start a fitness program with the mind set of getting the most out of a fitness experience.  At Light Body Pilates Dance & Fitness we believe that a fitness regimen should be part of your lifestyle to achieve the most success in your personal search for optimum health benefits.   Now you can achieve your goals of improving your strength, your endurance, feeling better and living a healthier life with Light Body Pilates Dance & Fitness.

Come by Today!

• Open 5 days a week - we offer a wide variety of weekly and session classes  every week.
• Experienced, conscientious, and knowledgeable instructors - 100% of instructors have national fitness certifications 
• Amazing sound, lighting, and total aesthetics
• An exceptionally clean facility that offers anything anyone of any age needs to get fit or improve overall health
• Sedona's very best suspended wood floor for your knees, ankles, hips etc. for all fitness formats, dance and Zumba^®(NO CARPET, TILE, CONCRETE)

• The over 1,250sq. ft. floating floor was chosen for Zumba^® as the best & safest way to move freely & easily on its smooth & solid surface.